- 6 ounces cooked skinless lean chicken breast, roughly chopped
- 1/2 cup chopped cucumber
- 1/3 cup cherry tomatoes, quartered
- 1/4 cup crumbled fat-free feta chesse with mediterranean herbs
- 1/4 cup plain fat-free yogurt
- 2 tablespoons fat-free mayonnaise
- 2 tablespoons canned sliced black olives
- optional: salt, black pepper, lemon juice
DIRECTIONS:
- In a medium bowl, combine yogurt and mayo until mixed well.
- Add remaining ingredients and stir until coated
- Add optional ingredients, to taste, if you like.
- Once completely mixed, refrigerate for about 30 minutes. But if you can;t wait that long, it's okay to eat right away.
NUTRION FACTS:
Recipe makes 2 servings(1 cup per serving)
- Calories: 173
- Fat: 2.75 g
- Sodium: 474 mg
- Carbs: 7.5 g
- Fiber: 0.5 g
- Sugars: 4 g
- Protein: 30 g
NOTES:
HG PG. 69I paired this salad with a whole wheat pita.
Another great recipe.
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