Monday, February 22, 2010

SWEET CINNAMON PITA CHIPS

INGREDIENTS:

  • 1 whole pita
  • 1 teaspoon splenda no calorie sweetener (granulated)
  • 1/2 Teaspoon cinnamon
DIRECTIONS:

Preheat oven to 350 degrees.

In a small dish, combine splenda and cinnamon. Mix well and set aside.

Slice pita into six wedges.  Carefully open up each wedge and separate into two triangles.

Lightly spray a baking sheet with non stick.  Arrange triangles flat on the sheet with the inner part of the pita facing up.

Cover pita triangles with a 1- second spray of butter-flavored spray.  Immediately sprinkle with Splenda-Cinnamon mixture.  Give pita triangles another 1-second mist of butter-flavored spray.

Bake in the oven for 5-7 minutes, or until triangles are crispy.

NUTRITION FACTS:
  • Serving: One pita ( approx.12 chips)
  • Calories: 144
  • Fat: 2.5 g
  • Sodium: 290 mg
  • Carbs: 27.5 g
  • Fiber: 6 g
  • Sugars: 1 g
  • Protein: 5 g 


NOTES:

For the recipe, turn to page 117 in the Hungry girl 200 under 200.  These taste great, I paired them with cool whip free.  It makes a great snack or dessert.

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